Basic Tips for Keeping Your Eyes Healthy

Your eyes are your windows to the world—keeping them healthy matters! As a factory specializing in custom high-quality sunglasses and non-prescription eyewear, we understand eye health’s value. Here are simple, practical tips for bright, healthy eyes!

 

Your eyes are your windows to the world—keeping them healthy matters! As a factory specializing in custom high-quality sunglasses and non-prescription eyewear, we understand eye health’s value. Here are simple, practical tips for bright, healthy eyes!

 

1、Proper Eye Care Habits

 

Regular Checkups: Visit an eye doctor yearly to catch issues early.

Limit Screen Time: Rest every 20 minutes, look 20 feet away for 20 seconds.

Don’t Rub Eyes: Avoid infections and damage.

 

 

2、How Eyewear Plays a Role in Eye Health

 

UV Protection: Sunglasses block UV rays, preventing eye diseases.

Blue Light Defense: Non-prescription glasses reduce screen strain.

Custom Options: Tailored lenses for anti-fatigue or glare protection.

 

 

3、Nutrition and Lifestyle for Healthy Eyes

 

Healthy Diet: Eat carrots, spinach—rich in vitamins A, C, E.

Stay Hydrated: Drink water to prevent dryness.

Exercise: Boosts eye circulation.

 

Start today with eye-friendly habits and custom glasses that blend health and style! Click to learn more about eye care and our products!